山里来的贼 發表於 2021-7-16 07:55:32

饭煲.照烧鸡腿饭

步骤step1
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291704297192.jpg鸡腿洗干净后,控去水分

步骤step2
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291715330674.jpg用刀子将骨头剔除

步骤step3
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291720196317.jpg用刀背拍几下鸡肉,用叉子在鸡皮上叉出小孔,防止煎鸡皮的时候回缩

步骤step4
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291724394898.jpg加入料酒(2茶勺)和盐腌制一会

步骤step5
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291729928178.jpg碗中加入料酒(2茶勺)、生抽、蜂蜜、老抽调好照烧酱汁

步骤step6
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291736277414.jpg西兰花洗净切小块,放入加了盐及少许食用油的开水中焯一下,取出控干后加入盐,香油搅拌均匀

步骤step7
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291738449073.jpg锅中油烧热

步骤step8
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291740901794.jpg下入腌制好的鸡腿肉,用铲子按压

步骤step9
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291744348749.jpg煎至金黄

步骤step10
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291756976644.jpg加入照烧汁及少量水

步骤step11
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291759687177.jpg收汁后关火

步骤step12
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291763017312.jpg切块以后备用

步骤step13
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291764894559.jpg取2杯子大米

步骤step14
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291769687974.jpg淘洗三遍

步骤step15
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291784625870.jpg选择东北大米,加水到刻度线2

步骤step16
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291790696072.jpg插上电源线

步骤step17
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291800809119.jpg选择米饭-短粒米-标准煮

步骤step18
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291815261207.jpg完成煮饭

步骤step19
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291822029537.jpg打开,盛出米饭

步骤step20
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291846323217.jpg特别的晶莹剔透

步骤step21
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291850641136.jpg切块以后,盘中盛好米饭,放上鸡腿肉块和汤汁,还有西兰花


九阳4.0铁釜电饭煲.照烧鸡腿饭的成品图https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291913214465.jpg
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291901565980.jpg
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291913214465.jpg
https://st-cn.meishij.net/rs/47/191/2860297/n2860297_144291901565980.jpg




九阳4.0铁釜电饭煲.照烧鸡腿饭的烹饪技巧技巧tips
照烧酱汁可以多留一点,拌上九阳4.0铁斧电饭煲焖出来的米饭,味道特别香

九阳4.0铁釜电饭煲.照烧鸡腿饭讨论

甘草 發表於 2022-9-29 15:04:05

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