红薯小饼
本帖最後由 bfjy11259375 於 2023-1-5 19:59 編輯https://s1.cdn.jiaonizuocai.com/caipu/201701/0218/021823048265.jpg/NjAwX2MyXzQwMA.webp
健康功效红薯:补中益气
鸡蛋:润燥
白糖:低蛋白质
食材用料
红薯 1个相克食物
鸡蛋 1个相克食物
糯米粉 适量
白糖 适量相克食物
盐 少许
芝麻 适量相克食物
红薯小饼的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/0218/021823057359.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.红薯洗净切块放锅蒸
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/0218/021823062657.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.蒸好后放入碗中捣成泥
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/0218/021823067139.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.打一个鸡蛋在碗中加少许盐和适量白糖
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/0218/021823072364.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.把蛋液倒入红薯泥里搅拌均匀
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/0218/021823078161.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.加适量糯米粉
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/0218/021823081533.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.搅拌均匀
[*]https://s4.cdn.jiaonizuocai.com/caipu/201701/0218/021823087347.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.不粘锅里放油小火煎饼
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/0218/021823093318.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.撒上芝麻要香些
[*]https://s1.cdn.jiaonizuocai.com/caipu/201701/0218/021823048265.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.很香哦
{:1_1:}{:1_1:}
頁:
[1]