腊肉炒蚕豆
食材明细主料
[*]蚕豆200克
[*]腊肉90克
辅料
[*]干辣椒3个
[*]青椒1个
[*]青蒜4棵
[*]生姜1克
[*]生抽2克
[*]蚝油一勺
[*]盐适量
[*]咸鲜口味
[*]炒工艺
[*]十分钟耗时
[*]简单难度
腊肉炒蚕豆的做法步骤
[*]https://i3.meishichina.com/atta/step/2017/03/16/2017031614896475774498424870.jpg?x-oss-process=style/p320
1
先准备好各种食材
[*]https://i3.meishichina.com/atta/step/2017/03/24/2017032414903693808988424870.jpg?x-oss-process=style/p320
2
腊肠切薄片,青椒切丝、葱切段、生姜切成丁备用
[*]https://i3.meishichina.com/atta/step/2017/03/24/2017032414903694076928424870.jpg?x-oss-process=style/p320
3
先热锅,倒入腊肉翻炒出少许油
[*]https://i3.meishichina.com/atta/step/2017/03/24/2017032414903694124728424870.jpg?x-oss-process=style/p320
4
加蚝油和生抽一起翻炒均匀
[*]https://i3.meishichina.com/atta/step/2017/03/24/2017032414903694163348424870.jpg?x-oss-process=style/p320
5
倒入蚕豆、姜丝、红辣椒煸炒至变色
[*]https://i3.meishichina.com/atta/step/2017/03/24/2017032414903694217278424870.jpg?x-oss-process=style/p320
6
蚕豆变熟了再加入青椒、青蒜、盐、鸡粉翻炒调味
[*]https://i3.meishichina.com/atta/step/2017/03/24/2017032414903694276138424870.jpg?x-oss-process=style/p320
7
炒至颜色均匀即可关火装盘
[*]https://i3.meishichina.com/atta/step/2017/03/24/2017032414903694338948424870.jpg?x-oss-process=style/p320
8
看,红白相间,白肉透明透明的,要来品尝一块吗?
[*]https://i3.meishichina.com/atta/step/2017/03/24/2017032414903694444298424870.jpg?x-oss-process=style/p320
9
成品欣赏
[*]https://i3.meishichina.com/atta/step/2017/03/24/2017032414903694661788424870.jpg?x-oss-process=style/p320
10
这块腊肉馋人吧
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